I love active Osho Meditations, because you can move around in the early stages, make sounds, release your busy head in a playful way...
How much easier it is afterwards to experience your inner silence.
Meditation is not something serious, it is a discovery from moment to moment.
Osho® Dynamische Meditatie
For me the most healing meditation is the Osho® Dynamic Meditation.
With Self-hypnosis you heal your body or an annoying habit (like smoking or an eating problem) from within.
Meditation gives peace of mind & Joy in your daily life
Osho: "There is no such thing as peace of mind. There is only one peace and that is when there is no mind. When there is only watching and nothing to watch, suddenly everything becomes calm and quiet."