In the personal coaching sessions I facilitate, we go to the core of your problems.
In the first consult, we will discuss what your personal bottlenacks are, and what type of couceling can be suitable for you. This can either be a personal guidance from me, or a reference to someone in my professional network.
Using the books I have written about depression and eating problems, I will offer an 8-week long counceling trajectory with practical and insightful exercises.
